Join Cindy March-July 2018 as she guides you on a deep, experiential self journey through Yoga Teacher Training for it is through direct experience that you can truly teach what you come to know.
200 Hour Hatha Yoga Certification will allow you to teach what you have experienced: Yoga Asana (from YIN to Vinyasa), Pranayama (Breath Control), Dhyana (Meditation) and more!
Whether you want to teach yoga or deepen in your own direct experience and knowing of yoga, this yoga immersion will leave you with a hearty understanding of:
-Yoga History & Philosophy
-8 Limbs of Yoga, Yoga Lineage, Types of Yoga
-Anatomy of Movement
-Yoga Asana (Yoga Pose)
-Sanskrit Language
-Intro to Chakras, Mantras, and Mudras
-Finding Your Voice
-Ethics and Integrity in Teaching
...and more!
March-July we will meet every other weekend
Saturday 9-5
Sunday 9-5
Monday 6-9
When you complete your training, you will have the tools to develop a well intentioned class and can speak to breath, movement, focus, and alignment.
I will be posting the details of each weekend's curriculum. If you are already a teacher, but would like to learn more, experience yoga life deeper or brush up on yoga content and understanding, or you are a student wanting to understand a particular subject more, you are welcome to purchase a weekend ticket.
Cindy has led several teacher training programs in America and China. She lives her life true to the 8 Limbs of Yoga and has a daily meditation and asana practice. She earned her 500 hour certification summer, 2017 and continues to drink in yoga and deepen in her own experience and understanding every day.
