Yes! There is a way out of your anger, reaction, temper tantrums. Yes! There is a way to repair relationships, heartbreak and high blood pressure. Yes! There is a way to practice having more energy, have less regrets about your behavior and live a healthier life!
We as human BEINGS have evolved but as we developed higher consciousness and the types of stressors shifted, we have been slow to make the internal shifts necessary to understand that lifes' experiences in modern world are typically not life threatening (it's rare that a lion is chasing us anymore!) . Yet, we are still invoking the 'fight or flight' stress response we did when we were running from the lion.
The core of living and working stress FREE is to develop
Emotional Intelligence. In this powerful hour, you will learn just what this is and how to develop EI in order to work towards a stress FREE life! Before the hour is over, you will have practical tools and techniques that you can start using immediately in not only your personal life, but your work life too that will point you in the direction of living stress FREE. One step closer to THRIVING in your life.