Join me at the park for a led yoga/meditation/breath class followed by creating your own personal vision board to take action through this powerful excercise to creating your dream life to THRIVE!
The yoga/meditation class will help to ground and release excess energy by calming your thoughts so you can open up to really visualizing the life you want to create moving forward. No previous yoga/meditation practice is required.
You can focus on one area of your life (relationship, career, hobbies, finances or create an integrative vision board covering it ALL.
WHAT TO BRING: YOGA MAT, WATER, SNACK
I'LL BRING: MAGAZINES, GLUE, TAPE, MARKERS, VISION BOARD
DONATIONS ACCEPTED AS OFFERING TOWARDS SUPPLIES
If you have spare magazines/newspapers, feel free to bring them. The more inspiration the better! Looking forward to seeing what your dreams are!